Skill: calm breathing
01/10Pip Pop Blew Frizzle's Feathers Off
Pip Pop · “Smell the pizza. Cool the soup.”
Skill: name the feeling
02/10Maddy Moonball Says She Is Fine
Maddy Moonball · “Name it, tame it, game it.”
Skill: now vs maybe
03/10Worry Noodle's What-If Parade
Worry Noodle · “Is it happening now?”
Skill: jealousy
04/10Jelly Juno Melts At The Trophy
Jelly Juno · “Good for them. Next for me.”
Skill: anger signal
05/10Zuzu Boomcloud Thundered In Class
Zuzu Boomcloud · “Thunder is a signal, not a steering wheel.”
Skill: apology repair
06/10Cranklin Crayon Broke The Castle
Cranklin Crayon · “Sorry. I did it. I will fix it.”
Skill: worry load
07/10Bibi Backpack Carried Tomorrow
Bibi Backpack · “Unpack what is not today.”
Skill: slow down impulse
08/10Turbo Turtlebug Took The Turn Too Fast
Turbo Turtlebug · “Slow is how you stay in charge.”
Skill: comfort, not fixing
09/10Socko Soft Does Not Need Fixing
Socko Soft · “Sit with it. Then help.”
Skill: pause before acting
10/10Gogo Gumdrop Is Three Seconds From A Bad Idea
Gogo Gumdrop · “Pause. Picture it. Pick.”